services & offerings:

WELL-BEING COACHING

1:1 coaching sessions


Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to well-being! Let’s get to know each other and together we’ll envision your preferred future and explore tangible ways to start moving towards it.  As a professional Well-being Coach, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find an approach that works for you.

Dramatic Sunset over the Mountains
Rocky Island
TRAINING & MENTORSHIP


- Mentor Coaching

- Coach Training & Curriculum creation

- Motivational Interviewing Trainings & Workshops

  • Embodying MI

  • Training for MI Trainers - New Paradigm of MI Teaching

- Integrative & Holistic Health Education in Community Health

SOMATIC & MOVEMENT based offerings

On a "break"....  : )

 

However - somatic offerings are ultimately integrated and woven into all offerings of my work.

Snowy Sunset