

Soil to Soul: Nature-based Life Coaching
This is a one-of-a-kind life coaching experience for women of all ages and fitness levels. Using time and movement in Nature in a fun, safe, and supportive way, it will help you:
-
​Clarify your life, health, and well-being goals
-
Reconnect to and appreciate your body
-
Identify and overcome limiting habits and beliefs
-
Communicate your needs clearly and effectively
-
Build confidence, capability, and community
-
Connect to elements of the science of Circadian & Applied Quantum Biology
-
Get outside and have some fun!


Program Details:
-
Six hours of one-on-one life coaching
-
2-hour remote discovery session
-
2-hour in-person nature-based experience
-
2-hour remote integration session
-
-
Nature-based Experiences are in the Sacramento, California area and are tailor-designed based on each client’s experience level


FAQ's:
​
​


